Going gluten free
Have you ever wondered if the gluten in your diet is making you bloated, congested, and sluggish? For many of my patients it is a cause of all of the above and then some. Mostly digestive issues. After going gluten free many of them resolve numerous symptoms that have bothering them for years. If you are considering it, read the following taken from www.glnc.org.au. This is taken from an Australian site, but the info pertains to us here in the US as well.